You've been training for months for that long-distance cycling event, a multi-day cycling trip, a famous mountain climb or perhaps a Gran Fondo you've been looking forward to for a long time. But as your cycling goal gets closer, doubts and expectations increasingly start to creep in. Am I prepared enough? Will I be able to keep up? What if I don't make it to the top? What if I get dropped or fail to reach my goal?

In this session, you'll discover how to deal with that mental pressure. You'll gain practical tools to maintain your focus, develop positive and constructive self-talk, and direct your attention towards what you can control. So you can take on your challenge with confidence and stay mentally strong, even when things get tough along the way.